Monday, January 07, 2013
Week One Run
Week one done and I am already 1.55 miles down.
I was planning on running on Wednesday, Thursday, or Friday last week but I was unmotivated after work to get out. This is something I need to address and overcome as my work schedule won't get any easier anytime soon.
My first run was on Saturday afternoon. I went three miles and felt like crap. Unmotivated, slow, tired.
Sunday was a different story. I dropped Anthony off at Afton (he is working there now) and stopped into the State Park. It was a beautiful day and about 20 minutes into my run, I ran into Jim Stocco, my Night School boss. He is a crazy runner, running races of 100 miles. We ran together for about 40 minutes before I got back to my car. I went over 5 miles and was outside for over an hour.
I am not worried about my pace during the winter. The snow takes speed out of the equation.
My goal this week is to get out two times before the weekend hits!
I was planning on running on Wednesday, Thursday, or Friday last week but I was unmotivated after work to get out. This is something I need to address and overcome as my work schedule won't get any easier anytime soon.
My first run was on Saturday afternoon. I went three miles and felt like crap. Unmotivated, slow, tired.
Sunday was a different story. I dropped Anthony off at Afton (he is working there now) and stopped into the State Park. It was a beautiful day and about 20 minutes into my run, I ran into Jim Stocco, my Night School boss. He is a crazy runner, running races of 100 miles. We ran together for about 40 minutes before I got back to my car. I went over 5 miles and was outside for over an hour.
I am not worried about my pace during the winter. The snow takes speed out of the equation.
My goal this week is to get out two times before the weekend hits!